20:3 n-6 in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered there is 0.011 g of 20:3 n-6.


Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered are listed below.

Water Water 72.6 g 72.6%
Energy (calorie) Energy (calorie) 144 kcal
Energy (joule) Energy (joule) 602 kJ
Protein Protein 21.13 g 21.13%
Total lipid (fat) Total lipid (fat) 6.61 g 6.61%
Ash Ash 2.58 g 2.58%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 6 mg 0.01%
Iron, Fe Iron, Fe 1.06 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 550 mg 0.55%
Potassium, K Potassium, K 354 mg 0.35%
Sodium, Na Sodium, Na 52 mg 0.05%
Zinc, Zn Zinc, Zn 1.93 mg
Copper, Cu Copper, Cu 0.075 mg
Manganese, Mn Manganese, Mn 0.017 mg
Selenium, Se Selenium, Se 14.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.075 mg
Riboflavin Riboflavin 0.096 mg
Niacin Niacin 1.375 mg
Pantothenic acid Pantothenic acid 0.729 mg
Vitamin B-6 Vitamin B-6 0 mg
Vitamin B-12 Vitamin B-12 2.5 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 8 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 28 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.13 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D Vitamin D 6 IU
Fatty acids, total saturated Fatty acids, total saturated 2.342 g 2.34%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.009 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.008 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.028 g 1.03%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.1 g 0.1%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.045 g 1.04%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.006 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.036 g 0.04%
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.847 g 1.85%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.055 g 0.06%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.045 g 0.04%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.009 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 1.769 g 1.77%
18:1 cis 18:1 cis 1.607 g 1.61%
18:1 trans 18:1 trans 0.162 g 0.16%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.014 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.008 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.393 g 0.39%
18:2 undifferentiated 18:2 undifferentiated 0.177 g 0.18%
18:2 n-6 c,c 18:2 n-6 c,c 0.118 g 0.12%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.059 g 0.06%
18:2 t,t 18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.065 g 0.06%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.065 g 0.06%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0.011 g 0.01%
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0.011 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.051 g 0.05%
20:4 n-6 20:4 n-6 0.051 g 0.05%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.028 g 0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.044 g 0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.016 g 0.02%
Fatty acids, total trans Fatty acids, total trans 0.172 g 0.17%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.172 g 0.17%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0 g
Cholesterol Cholesterol 462 mg 0.46%
Tryptophan Tryptophan 0.234 g 0.23%
Threonine Threonine 1.008 g 1.01%
Isoleucine Isoleucine 0.946 g 0.95%
Leucine Leucine 1.632 g 1.63%
Lysine Lysine 1.845 g 1.84%
Methionine Methionine 0.689 g 0.69%
Cystine Cystine 0.277 g 0.28%
Phenylalanine Phenylalanine 0.832 g 0.83%
Tyrosine Tyrosine 0.732 g 0.73%
Valine Valine 1.076 g 1.08%
Arginine Arginine 1.422 g 1.42%
Histidine Histidine 0.447 g 0.45%
Alanine Alanine 1.05 g 1.05%

Nutrients in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered